Knee Pain Causes and Treatment; Expert Orthopedic Advice
- Dr Vinayaraj Kelagadi

- Jan 19
- 2 min read
Knee Pain Causes and Treatment; Expert Orthopedic Advice By Dr. Vinayaraj M. Kelagadi
Orthopedic & Joint Replacement Surgeon, Kossin Care, Kalyan Nagar, Bangalore

Knee pain is one of the most common orthopedic problems affecting people of all ages—from young athletes to elderly individuals. Whether it’s mild discomfort while walking or severe pain limiting daily activities, knee pain should never be ignored. Early diagnosis and the right treatment can prevent long-term joint damage.
At Kossin Care, Bangalore, Dr. Vinayaraj M. Kelagadi, a leading orthopedic and joint replacement surgeon, offers advanced, patient-centric knee pain treatment with a strong focus on non-surgical care first.
“Knee pain should be treated early and wisely. Surgery is not always the first solution—right treatment at the right time makes all the difference.”— Dr. Vinayaraj M. Kelagadi
Common Causes of Knee Pain
1. Osteoarthritis: Age-related wear and tear of knee cartilage leading to pain, stiffness, and reduced mobility.
2. Ligament Injuries: ACL, PCL, MCL, or LCL injuries commonly seen in sports and accidents.
3. Meniscus Tear: Damage to the knee’s shock-absorbing cartilage due to sudden twisting or degeneration.
4. Knee Cap (Patella) Problems: Malalignment or cartilage damage causing pain while climbing stairs or sitting for long periods.
5. Inflammatory Conditions: Rheumatoid arthritis, gout, and infections causing swelling and chronic knee pain.
6. Overuse and Strain: Repetitive stress from walking, running, or standing for long hours.
Symptoms That Need Orthopedic Attention
Persistent knee pain or swelling
Stiffness and difficulty bending the knee
Clicking, locking, or instability
Pain while walking, climbing stairs, or sitting
Reduced knee movement
If these symptoms persist, consulting an experienced orthopedic specialist is crucial.
Expert Knee Pain Treatment Options at Kossin Care
1. Non-Surgical Treatments (First Line of Care)
Dr. Vinayaraj strongly believes in treatment before surgery whenever possible.
Medication for pain and inflammation
Physiotherapy and muscle strengthening
Lifestyle and weight management
Knee braces and supports
Injection therapies (viscosupplementation / PRP)
2. Advanced Surgical Options (When Required)
Arthroscopic (keyhole) surgery
Ligament reconstruction
Partial knee replacement
Total knee replacement using modern techniques
All procedures at Kossin Care, Bangalore follow international safety and recovery protocols.
Why Choose Dr. Vinayaraj at Kossin Care, Bangalore?
Renowned orthopedic and knee specialist in Bangalore
Expertise in joint preservation and knee replacement surgery
Focus on personalized, evidence-based treatment
Modern infrastructure and advanced technology
Compassionate care with long-term follow-up
Dr. Vinayaraj is widely regarded as one of the best knee and orthopedic doctors in Bangalore, especially for joint and spine care.
Preventing Knee Pain – Expert Tips
Maintain a healthy body weight
Stay physically active with low-impact exercises
Strengthen thigh and leg muscles
Avoid prolonged sitting or squatting
Seek early medical advice for knee discomfort
Don’t let knee pain slow you down; consult a specialist today.




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