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These topics should engage you and provide valuable information on orthopedic surgery, joint replacement, spine care and arthroscopy.


Early Signs You May Need Knee Replacement Surgery
Early signs you may need knee replacement surgery explained by Dr. Vinayaraj M. Kelagadi, Orthopedic Surgeon at Kossin Care, Bangalore. Learn symptoms, causes, and when to consult a specialist.

Dr Vinayaraj Kelagadi
1 day ago2 min read


Knee Pain Causes and Treatment; Expert Orthopedic Advice
Knee pain affects people of all age groups and can limit daily activities if ignored. From arthritis and ligament injuries to meniscus tears, understanding the cause is key to effective treatment. Dr. Vinayaraj M. Kelagadi of Kossin Care, Bangalore, explains the causes, symptoms, and advanced treatment options for knee pain, emphasizing non-surgical care before surgery.

Dr Vinayaraj Kelagadi
Jan 192 min read


When Is Surgery Needed for Joint Pain?
When is surgery needed for joint pain? Dr. Vinayaraj M. Kelagadi of Kossin Care, Bangalore explains symptoms, treatment options, and when surgery becomes necessary.

Dr Vinayaraj Kelagadi
Jan 123 min read


Common Orthopedic Problems Explained with Treatment Options by Dr Vinayaraj
Orthopedic problems affect millions of people worldwide, causing pain, limiting mobility, and impacting quality of life. Recognizing common orthopedic issues and knowing the available treatment options can help patients seek timely care and improve outcomes.

Dr Vinayaraj Kelagadi
Jan 53 min read


Top Joint Specialist in Kalyan Nagar, Bangalore Dr Vinayararaj M Kelagadi
Searching for the best joint specialist in Kalyan Nagar, Bangalore? This complete guide highlights Dr. Vinayaraj M. Kelagadi of Kossin Care, a leading orthopedic and joint replacement surgeon known for advanced treatments, compassionate care, and long-lasting joint pain relief.

Dr Vinayaraj Kelagadi
Dec 30, 20253 min read


Ignoring Back Pain? Here’s What Could Go Wrong
gnoring back pain can lead to chronic pain, nerve damage, and mobility issues. Dr. Vinayaraj M. Kelagadi from Kossin Care, Bangalore explains why early treatment is crucial.

Dr Vinayaraj Kelagadi
Dec 22, 20252 min read


Best Orthopedic Doctor in Bangalore: When Should You See One?
Looking for the best orthopedic doctor in Bangalore? Learn when you should see an orthopedic specialist for joint pain, back pain, spine issues & injuries. Expert care by Dr. Vinayaraj M. Kelagadi, Kossin Care.

Dr Vinayaraj Kelagadi
Dec 15, 20252 min read


Geriatric Orthopedic Care, Special Considerations for Seniors
Healthy aging begins with strong bones, steady joints, and the confidence to keep moving at every stage of life. – Dr. Vinayaraj M. Kelagadi

Kossin Care
Dec 8, 20252 min read


Simple Ways to Strengthen Your Knees at Home
Your knees play a crucial role in your everyday life, walking, climbing stairs, sitting, standing, and staying active. When the knee joint becomes weak or stiff, even simple activities start to feel difficult.

Dr Vinayaraj Kelagadi
Dec 1, 20253 min read


How to Prevent Falls and Fractures in the Elderly
Prevent falls and fractures in the elderly with expert tips from Dr. Vinayaraj Kelagadi, leading orthopedic and joint replacement surgeon in Bangalore. Learn about home safety, exercises, nutrition, bone health, and fall-prevention strategies for seniors

Dr Vinayaraj Kelagadi
Nov 25, 20253 min read


A Family’s Heartfelt Journey of Healing with Dr. Vinayaraj M. Kelagadi
When a family goes through difficult medical emergencies, the right doctor can make all the difference. Our family experienced this firsthand, and we remain forever grateful to Dr. Vinayaraj M. Kelagadi, Orthopedic, Joint & Spine Surgeon at Kossin Care, Bangalore, for the extraordinary care he has provided to us during the most challenging moments of our lives.
A Life-Changing Accident

Edward Antonio
Nov 19, 20252 min read


Total Hip Replacement: What to Expect Before and After
Learn what to expect before and after Total Hip Replacement surgery from Dr. Vinayaraj M. Kelagadi, Orthopedic and Joint Replacement Surgeon at Kossin Care, Bangalore. Understand preparation, recovery, and long-term results for a pain-free, active life.

Kossin Care
Nov 5, 20252 min read


Three Golden Rules for Lifelong Knee Health
Discover the three golden rules for lifelong knee health by Dr. Vinayaraj M. Kelagadi, leading orthopedic and joint replacement surgeon at Kossin Care, Bangalore. Learn how to prevent knee pain, strengthen joints, and know when to seek expert care.

Dr Vinayaraj Kelagadi
Oct 30, 20252 min read


Knee Pain After 40: What’s Normal and What’s Not?
Experiencing knee pain after 40? Learn what’s normal and what’s not from Dr. Vinayaraj M. Kelagadi, Orthopedic Surgeon at Kossin Care, Bangalore. Discover causes, treatments, and prevention tips for lasting joint health.

Kossin Care
Oct 27, 20252 min read


Understanding Joint Pain: Causes, Symptoms, and Treatment
Understand the causes, symptoms, and treatment options for joint pain with expert insights from Dr. Vinayaraj M. Kelagadi, Orthopedic and Joint Replacement Surgeon at Kossin Care, Bangalore. Learn how to manage and prevent joint pain effectively.

Kossin Care
Oct 22, 20252 min read


Knee Surgery is Common! Over 600,000 Knee Replacements Are Performed Annually Worldwide
Over 600,000 knee replacements are done worldwide every year. Dr. Vinayaraj M. Kelagadi, Orthopedic and Joint Replacement Surgeon at Kossin Care, Bangalore, explains why knee surgery is so common and how modern techniques ensure faster recovery and long-term relief.

Kossin Care
Oct 14, 20252 min read


World Arthritis Day: Let’s Move Toward a Pain-Free Future
By Dr. Vinayaraj M. Kelagadi, Orthopedic and Joint Replacement Surgeon, Kossin Care, Bangalore Every year, October 12 is observed as...

Dr Vinayaraj Kelagadi
Oct 12, 20252 min read


Osteoporosis: The Silent Bone Thinner; Are You at Risk?
Osteoporosis is often called the “silent bone disease” because it develops quietly over time, without pain or visible symptoms

Dr Vinayaraj Kelagadi
Oct 6, 20252 min read


Arthritis Management Without Surgery, What Are the Options?
Arthritis is one of the most common causes of joint pain, stiffness, and reduced mobility. Many people assume that surgery is the only option when arthritis becomes troublesome. However, in most cases, arthritis can be effectively managed without surgery through a combination of lifestyle changes, medications, therapies, and supportive treatments.

Dr Vinayaraj Kelagadi
Sep 29, 20252 min read


Calcium is King! Keep Bones Strong
Calcium is King! Dairy, Leafy Greens, and Fortified Foods Keep Bones Strong
Dr. Vinayaraj, Kossin Care, Bangalore
When it comes to bone health, calcium truly is the king of nutrients. Our bones are living tissues that constantly undergo renewal. To stay strong and healthy, they need the right nourishment and calcium plays the most vital role in this process.

Dr Vinayaraj Kelagadi
Sep 25, 20252 min read
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