Understanding ACL Tears, Surgery, and Post-Care
- Dr Vinayaraj Kelagadi
- Dec 21, 2024
- 2 min read
Updated: Jan 2

An ACL (Anterior Cruciate Ligament) tear is a common knee injury, especially among athletes and individuals with active lifestyles. At Kossin Care, Bangalore, Dr. Vinayaraj M. Kelagadi specializes in treating ACL injuries with advanced techniques, ensuring patients regain strength, mobility, and confidence.
What is an ACL Tear?
The ACL is one of the major ligaments in the knee, responsible for stabilizing joint movements. An ACL tear usually occurs due to sudden pivots, awkward landings, or direct impact to the knee. Symptoms include severe pain, swelling, instability, and difficulty bearing weight on the leg.
When is Surgery Necessary?
While mild ACL injuries may heal with conservative treatment like rest, physiotherapy, and bracing, a complete tear often requires surgical intervention. Surgery is typically recommended for:
Young and active individuals.
Athletes looking to return to high-impact sports.
Cases where the knee is unstable, even during daily activities.
Dr. Vinayaraj uses minimally invasive arthroscopic techniques to reconstruct the ACL, ensuring faster recovery and minimal scarring.
What to Expect During ACL Surgery?
ACL reconstruction involves replacing the damaged ligament with a graft, usually from the patient’s hamstring or patellar tendon. The procedure is typically completed in a few hours, and most patients can go home the same day.
Key highlights of the procedure at Kossin Care include:
Advanced imaging for precise diagnosis.
Skilled surgical expertise with modern equipment.
A personalized care plan tailored to the patient’s needs.
Post-Surgery Care and Recovery
Recovery from ACL surgery is a structured process that requires commitment. Here’s what you need to know:
Immediate Post-Surgery: Rest, icing, and elevation help manage swelling and pain. Your knee may be in a brace for support.
Physiotherapy: A rehabilitation program begins within days of surgery. Initially, the focus is on regaining motion and reducing swelling. Gradually, exercises for strength and stability are introduced.
Timeline for Recovery:
1-3 Months: Regain basic knee movement and start light activities.
3-6 Months: Build strength and balance.
6-12 Months: Return to sports and high-impact activities, following your doctor’s approval.
Tips for a Successful Recovery
Follow your physiotherapist’s guidance: Consistency in rehab exercises is key.
Avoid high-impact activities: Allow adequate time for the graft to integrate.
Maintain a healthy lifestyle: Proper nutrition and hydration aid healing.
Stay positive: Recovery can be challenging, but patience and perseverance are vital.

Why Choose Kossin Care?
At Kossin Care, Bangalore, Dr. Vinayaraj M. Kelagadi and his team prioritize patient well-being through:
Comprehensive care: From diagnosis to recovery.
Personalized treatment plans.
State-of-the-art facilities for surgery and rehabilitation.
Final Thoughts
An ACL tear can be a setback, but with timely intervention and the right care, you can get back to an active life. At Kossin Care, we’re here to support you every step of the way. If you or your loved ones are dealing with an ACL injury, schedule a consultation with Dr. Vinayaraj today to explore the best treatment options.
Contact Kossin Care, Bangalore For appointments, reach out to us at +91 988 605 3385 | +91 988 605 3373 | kossincare.in@gmail.com. Let us help you regain mobility and confidence!
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